This is why my New Year's resolutions were things like (a) go back to London, (b) travel to other cool places, and (c) find a job outside the South. And not "stop eating sugar" or "exercise 2 hours everyday" (I walk frequently, so it's okay).
Culture Dish: Why New Year's Resolutions Don't Work
How to Change Your Bad Habits
Right about now, many people are starting to fail at their New Year's resolutions. It happens every year: You were good for a couple weeks, but right about now you're starting to slip with a few cookies, some skipped days at the gym ... Why? Because humans aren't very good at changing, which involves nothing short of rewiring our brains.
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